In the modern world, a person faces various problems and failures. He experiences stress, which has a negative effect on his strength, which begins to decrease over time. This is why it is worth considering tools that will help increase power at home.
Certain diseases, poor ecology, bad habits and even simple physical fatigue can be factors that affect sexual dysfunction and reduced strength in men. At the same time, erectile dysfunction or premature ejaculation can occur not only in older men but also in people over 20 years of age.
You can deal with power outages in a number of ways, including:
- drugs to enhance potency.
- folk remedies;
- special diet;
- active rest and exercise.
- aphrodisiac.
The fastest of the above ways to increase activity at home is to take medication. These can be dietary supplements or synthetic drugs.
Note
Unlike traditional methods of treating this disease, medicines from a pharmacy guarantee speed and high results, which means that a man can be sure that at the most important moment he will not be wrong.
Means that enhance strength in men
Phosphodiesterase-5 inhibitors, which are part of tablets and capsules, are power regulators and are used to correct erectile dysfunction. The big disadvantage of these substances is their side effects.
Drugs in this group have the following mechanism of action: they relax the muscles of the cells that cover the inner part of the arteries of the blood, which supply blood to the cavernous bodies of the male genital organ.
As the pharmaceutical market is filled with a large number of drugs that rapidly increase potency, the choice becomes difficult. This is why such important parameters as the time of onset of action of the drug and the duration of its action must be taken into account.
As a rule, drugs containing vardenifil have a rapid effect. Once it enters the bloodstream, after 20 minutes, it causes a prolonged erection. The effect of the drug lasts 8-12 hours.
On a note
Reviews of men taking activity pills show that they are really effective and can be used in case of supposed intimacy.
Unlike vardenifil, tadalafil retains its action for up to 36 hours, which is 3 times higher than that of the first substance.
It is worth noting that all synthetic drugs for activity, as a rule, have side effects. The most common of these are muscle aches and headaches, as well as dizziness and nausea.
How to quickly increase strength at home
Drugs for sexual drive
These drugs include aphrodisiacs, which are naturally occurring substances, which means that they do not harm the human body. They have neither serious contraindications nor side effects. Like drugs, aphrodisiacs bring the onset of sexual arousal closer together and are used to maintain an erection.
How aphrodisiacs affect a man's body
This money saturates the body with vitamins, minerals, contains plant hormones and activates the production of the sex hormone - testosterone.
According to research, natural substances found in aphrodisiacs affect the pituitary gland, which is responsible for the production of the hormone of joy called endorphins. It is the endorphin that affects the appearance of sexual desire, erotic fantasies and desires.
Products containing aphrodisiacs
Surely many women will be interested to know that with the help of some well-chosen aphrodisiac products, you can increase activity and arouse sexual hunger in your husband.
This practice was used by women in ancient Greece. The first woman to use aphrodisiacs was Aphrodite, the goddess of love. It was honored in honor of her name after which the aphrodisiacs took their name.
Conventionally, all pathogenic products belonging to this category were divided into the following groups:
- herbs (angelica, ginseng, aloe);
- vegetables (asparagus, seaweed, onion, celery, carrots, artichokes).
- fruits and nuts (peanuts, coconut, nutmeg, pine and walnuts, pistachios, durian, bananas, avocados, citrus fruits, apples, mangoes, dates).
- spices and herbs (basil, anise, curry, coriander, ginger, dill, cloves, parsley, sesame, rosemary, cinnamon, marjoram, vanilla, cumin).
- protein and other products (chocolate, honey, bee pollen, seafood, seafood, mushrooms, wheat germ, olive oil, eggs, red caviar).
Thanks to plant hormones, pheromones, which are synthesized by aphrodisiacs, a man has a natural sexual desire and attraction.
More details on how aphrodisiacs work in a man:
- increase the level of sexual sensitivity;
- restoration of power.
- rejuvenate the body.
- tone up;
- increase blood flow to the genitals.
How to increase the effectiveness of folk remedies in men
Not always and not everyone has the opportunity to buy an expensive fast-acting drug with reduced potency or undergo a course of treatment. If you need a quick result in the form of a long and persistent erection, the following folk remedies are suitable:
- relaxing massage, made right in front of the intimacy, will tune in to the desired mood.
- cold and hot shower. . . Alternating different temperatures will help increase blood circulation, which will have a positive effect on well-being and restore male strength.
- some productscontaining large amounts of serotonin will also help increase potency. These are, first of all, seeds and nuts, avocados, poultry, dark chocolate, fatty cottage cheese and dried fruits.
Why is the power reduced?
First of all, do not panic if you fail during intimacy. The reason why the power is reduced lies in the fact that the external conditions have affected you. For example, on the eve you were worried or anxious. Perhaps this is how the accumulated fatigue manifests itself. Therefore, do not rush to draw premature conclusions.
If the deterioration of the erection is long-term, the best solution would be to contact a specialist who deals with the treatment of problems related to the genital area. These are andrologists, urologists and sexologists.
To determine the reasons that contributed to the decrease in strength and libido disorder, it is necessary to undergo a comprehensive medical examination and pass all the necessary examinations and, based on the results obtained and the concomitant diseases, the doctor will choose amedicine for you to restore strength.
As a rule, problems with activity occur in the context of diseases such as:
- hormonal disorders. You need to look at the glands that secrete hormones: the pancreas, the adrenal glands, the pituitary gland and, of course, the thyroid gland.
- heart disease. With a healthy heart, problems with strength and ejaculation are almost never observed.
- vascular diseases. In most cases, erectile dysfunction occurs in the context of atherosclerotic disorders.
- Inflammatory processes in the small pelvis, observed with prostatitis, cystitis, urethritis and the formation of cysts in the prostate, affect the strength.
- venereal diseases such as ureaplasma, Trichomonas vaginitis, chlamydia and other sexually transmitted infections. If not treated in time, they develop into chronic inflammation, which is difficult to diagnose.
Based on the results of the tests received, the doctor will prescribe an appropriate course of treatment and prescribe means to improve strength. However, it is very likely that you will not need any kind of medication and the problem will be solved as soon as you change your usual lifestyle, give up bad habits, do physiotherapy or undergo a course of psychotherapy.